
by Angelika Ilies, Martina Kittler · EDICIONES ELFOS, S.L. · tapa dura · ISBN 9788484231783

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«Wok, sano, sabroso y fácil» is a cookbook by Angelika Ilies and Martina Kittler, published by Ediciones Elfos in hardback (120 pages, in Spanish).
A collection of more than 150 wok recipes, from traditional dishes to more creative versions. Each preparation is explained with photographs and detailed steps, with timings, difficulty level and nutritional data; it includes quick and light options, as well as more elaborate proposals for special occasions.
First edition published in March 2004. The book belongs to the Cocina collection from Ediciones Elfos.
For home cooks who want to prepare healthy and quick wok dishes, from everyday meals to menus for guests.

