by Howard John Clinebell · HarperSanFrancisco · tapa blanda · ISBN 9780060615031
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«Well Being» is Howard Clinebell's wellness plan, published by HarperSanFrancisco in paperback (347 pages, in English).
Howard Clinebell proposes a self-care plan to explore seven dimensions: mind, body, spirit, love, work, play, and the Earth. It includes exercises, checklists, and self-assessment questionnaires, and offers keys to avoiding burnout, healing through laughter, and contributing to the planet's healing.
First edition 1992. Subtitle: A Personal Plan for Exploring and Enriching the Seven Dimensions of Life: Mind, Body, Spirit, Love, Work, Play, Earth.
For self-help and personal growth readers interested in a holistic approach to health and spirituality.
