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by Joe Wicks · Bluebird · tapa dura · ISBN 9781529016338
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Descubre cómo destetar a tu bebé con la ayuda de Joe Wicks, autor de libros de cocina de récords y orgulloso padre. Este libro te ofrece toda la información fiable que necesitas para destetar a tu bebé, desde los primeros alimentos hasta disfrutar de las comidas familiares. Está repleto de ideas sencillas y fiables que Joe ha extraído de su experiencia de destetar a su hija, Indie, combinadas con la orientación experta de la nutricionista titulada Charlotte Stirling-Reed. Incluye cien recetas deliciosas, saludables y equilibradas, desde alimentos para comer con los dedos y purés hasta la adaptación de tus propias comidas favoritas.
Joseph Trevor Wicks, also known as The Body Coach, is a British fitness coach, television presenter, social media personality and author. His fitness method uses High Intensity Interval Training (HIIT) workouts. Starting off by posting 15-second recipe videos on social media, Wicks grew his brand to become one of the most followed fitness accounts on Instagram and YouTube.
