by Michel Cymes · LGF · libro de bolsillo · ISBN 9782253188070
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Votre cerveau» is the health essay by Michel Cymes, published by Le Livre de Poche in paperback (288 pages, in French).
The author proposes caring for the brain by making small daily changes, without needing to revolutionise the routine: paying attention to diet, reviewing certain habits, training memory and tackling stress. Drawing on areas such as culture, sport, addictions or wellbeing, the book offers accessible advice for maintaining brain health and living better.
The work was originally published in 2017; this paperback edition from Le Livre de Poche came out on 14 March 2018.
For readers interested in accessible writing on health, how the brain works and practical everyday wellbeing.
French physician, television presenter and journalist
