by Jean-Louis Servan-Schreiber · libro de bolsillo · ISBN 9782253112211
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«Vivre content» is the personal development essay by Jean-Louis Servan-Schreiber, published by Le Livre de Poche in paperback.
The author argues that happiness can be learned and proposes strategies to develop this aptitude. Drawing on positive psychology, he examines self-esteem, interpersonal relationships and stress management, with simple guidelines to apply in daily life and increase personal well-being.
French-language edition of 190 pages published in 2005; the cover bears the subtitle «Développez votre aptitude au bonheur».
For readers interested in personal development, practical philosophy and emotional well-being.
Jean-Louis Servan-Schreiber was a French journalist. He was the co-founder of L'Expansion and the founder of Psychologies and Radio Classique. He was the author of several books.
