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Vitaminas y minerales
4.5
Salud y BienestarISBN | 9788401520204
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Product details
Pages: 304 pages
Author: Ellen Moyer
Publisher: Plaza & Janés
ISBN: 9788401520204
Format: tapa blanda
Language: es-ES
Release date: 1/1/1995
ISBN: 9788401520204
Synopsis of Vitaminas y minerales
Este libro de Ellen Moyer, publicado por Plaza & Janés en 1995, ofrece una guía práctica para conseguir el equilibrio ideal en la vida cotidiana a través de una nutrición adecuada. Aborda preguntas comunes sobre la suficiencia de una dieta normal en vitaminas y minerales, cómo complementarla, los síntomas de carencias y qué alimentos son fuentes de nutrientes esenciales. Con 304 páginas, este libro proporciona respuestas claras y consejos útiles para una nutrición sana y equilibrada.
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