by Sara Rose · KONEMANN · tapa blanda · ISBN 9781407505442
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«Vientre plano: 6 minutos al día» is the practical health and wellness guide by Sara Rose, published by Konemann in paperback (48 pages, in Spanish).
The guide proposes a daily six-minute exercise routine to work the abdominal area, stretch the muscles, and improve posture and flexibility. It notes that this muscular work can help reduce the risk of problems such as hypertension or diabetes, and includes guidelines for keeping the body fit and illustrative photographs.
The guide belongs to Konemann's PRG series and also appears under the title «6 minutos al día, vientre plano».
Aimed at readers seeking a brief exercise routine for the abdomen and better posture.
American Jewish playwriter (1882–1966)
