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Verduras y legumbres
by Rba Integral · RBA Libros · tapa dura · 180 pages
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Pages: 180 pagesAuthor: Rba IntegralPublisher: RBA LibrosFormat: tapa duraLanguage: es-ESRelease date: 30/12/2004ISBN: ISBN 9788478712717
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Synopsis of Verduras y legumbres
Descubre los beneficios para la salud de una dieta rica en verduras y legumbres con este libro de cocina mediterránea. Incluye recetas para todas las estaciones, desde habas y guisantes tiernos en primavera hasta acelgas y judías verdes estofadas en invierno. Aprende a preparar platos deliciosos y saludables que te ayudarán a mantener una alimentación equilibrada y a prevenir enfermedades crónicas como las del corazón, el cáncer, la obesidad y la diabetes. Este libro es una guía completa para incorporar más verduras y legumbres a tu dieta diaria.
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