by Miriam Stoppard · Grijalbo/dargaud · tapa blanda · ISBN 9788425338816
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«Vencer la edad» is the illustrated health and wellness guide by Miriam Stoppard, published by Grijalbo/dargaud in paperback (16 pages, in Spanish).
A practical guide that addresses ageing from a health and wellness perspective, with hygiene and care recommendations to preserve vitality. Its pages offer simple guidelines aimed at maintaining a good quality of life and facing each stage with energy.
The work was published on 23 September 2004.
Recommended for people interested in personal care and facing the ageing process with healthy habits.
Miriam, Lady Hogg, known professionally by her former married name Miriam Stoppard, is an English doctor, journalist, author and television presenter.
