
by R. W. Alley, Michel Bigot, Sophie de Gaulmyn, Cherry Hartman · tapa blanda · ISBN 9782204054478

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«Un temps pour être bien dans sa peau» is a self-help book by Cherry Hartman, R. W. Alley, Michel Bigot and Sophie de Gaulmyn (Le Cerf, paperback).
The book starts from the idea that over time we all acquire habits, some of which make us feel stuck. It addresses those who feel uncomfortable expressing anger or feel ashamed of their emotions, and offers keys to overcoming a negative self-image and moving toward a more harmonious life.
Published by Le Cerf in 2000, in French, with 37 pages. Cherry Hartman wrote the text; R. W. Alley, the illustrations; and Michel Bigot and Sophie de Gaulmyn, the translation.
For those who wish to leave negative thoughts behind and feel better about themselves, with a brief and practical approach.

