
by Ricardo Eiriz · Editorial Sirio · tapa blanda · ISBN 9788478089475

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«Un curso de felicidad» is the practical self-help guide by Ricardo Eiriz, published by Editorial Sirio in paperback (160 pages, in Spanish).
A personal development work that combines scientific research on brain dominance with traditional mind-body wisdom. It offers a practical guide with simple exercises and techniques to cultivate positive emotions, gain self-awareness, enrich relationships, and achieve lasting changes in everyday life.
First edition: 2013. Subtitle: «guía práctica para transformar tu vida». ISBN 9788478089475.
Aimed at self-help and personal development readers who want to apply practical techniques to increase their daily well-being and satisfaction.
