by Richard Carlson · Arkano Books · tapa blanda · ISBN 9788489897328
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This book by Richard Carlson offers a practical guide to achieving happiness through five simple psychological principles. The author explains how psychological barriers prevent us from experiencing positive feelings and how we can eliminate them to live a fuller and more meaningful life. With an entertaining and accessible approach, Carlson invites us to discover that happiness is possible, regardless of the circumstances.
Richard Carlson was an American author, psychotherapist, and motivational speaker. His book, Don't Sweat the Small Stuff... and it's all Small Stuff (1997), was USA Today's bestselling book for two consecutive years. and spent over 101 weeks on the New York Times Best Seller list. It was published in 135 countries and translated into thirty languages. Carlson went on to write 20 books.
