by María Esclapez · Bruguera · tapa blanda · ISBN 9788402427793
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«Tú eres tu lugar seguro» is the self-help and psychology book by María Esclapez, published by Bruguera in paperback (296 pages, in Spanish).
Clinical psychologist and sexologist María Esclapez offers a practical journey to understand one's own story, heal childhood wounds, and make peace with the past. It includes self-knowledge exercises, real case studies, and graphic resources, and works on attachment theory to improve self-esteem and relationships.
The book belongs to the Bruguera Tendencias collection and is María Esclapez's new work after Me quiero, te quiero.
Aimed at teenagers and adults who want to work on self-esteem and emotional relationships, or understand their personal history and bonds.
