by Denisa Praje · Montena · tapa blanda · ISBN 9788419421470
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In 'Your Body is for Living', Denisa Praje, a psychologist specializing in eating disorders, offers a friendly guide to body acceptance. This book explores how the social context influences our perception of the body and how we can change our outlook and behavior. Through questions, practical exercises, and guidelines, the book seeks to improve the relationship with oneself and with food, promoting a flexible lifestyle and greater personal value beyond physical beauty. Ideal for those seeking a healthier relationship with their body and wishing to overcome negative thoughts and emotions related to eating.
