by James Beckinsale · EDICIONES OMEGA, S.A. · tapa blanda · ISBN 9788428216494
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«Triatlón. La guía completa» is the triathlon training guide by James Beckinsale, published by Ediciones Omega in paperback (168 pages, in Spanish).
Practical guide to the three triathlon disciplines: swimming, cycling and running. It covers technique, training, nutrition and equipment, and includes advice from the author, a British Triathlon Federation coach, to improve performance in each segment and arrive better prepared for competition.
The Spanish edition, published in September 2016, features a translation by Jordi Font Barris.
Aimed at triathletes of any level, from beginners seeking a solid foundation to enthusiasts wanting to improve their times.
