
by Miguel Ángel Torres Navarro · Paidotribo · tapa blanda · ISBN 9788480194990

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Triathlon is a constantly evolving sport, and this book offers essential knowledge for triathletes of all levels. Miguel Ángel Torres Navarro addresses tactics, nutrition, and training planning, including breaks, sports combination, transitions, and field tests. Learn how to optimize your annual training with this comprehensive and updated resource.
