
by Augusto Cury · Academia de Inteligencia · tapa blanda · ISBN 9788576652380

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«Treinando a emoção para ser feliz» is the self-help manual by Augusto Cury, published by Academia de Inteligencia in paperback (182 pages).
Facing a broader leisure industry, Augusto Cury observes more sadness and psychic disorders; happiness is not an innate gift but a trainable skill. The book offers a path to educate emotion, manage thoughts, overcome anxiety, and find courage in pain, strength in fragility, and lessons in failures.
Brazilian Portuguese edition published in 2007. The cover features the logos of Academia de Inteligencia and Planeta.
A health and wellness work intended for those seeking to educate their emotions, manage anxiety, and find greater tranquility.
