
by Danièle Festy · Leduc.S Editions · tapa blanda · ISBN 9782848993744

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Written by pharmacist Danièle Festy, this book offers a practical and accessible guide to improving gut health and overall well-being. The author explains how the gut, often called the "second brain," directly influences our vitality, immune system, and emotional balance, addressing common issues such as constipation, bloating, allergies, and irritable bowel syndrome. The book provides natural and effective solutions, including the use of essential oils, probiotics, prebiotics, enzymes, and minerals, serving as an essential tool for those seeking to better understand their body and find practical answers to restore balance and digestive health safely.

Tapa blanda
