by Osho · DEBOLSILLO · tapa blanda · ISBN 9788466333863
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«Tónico para el alma» is Osho's essay on spirituality and self-help, published by Debolsillo in paperback (200 pages, in Spanish).
Osho proposes 108 tips and meditations as first aid for everyday wellbeing. Across nine chapters, he covers self-knowledge and self-care, the mind-body connection, love and sexuality, in a clear, practical style with touches of poetry and humour.
The 2016 edition is part of Debolsillo's Clave collection; the English title is 'Pharmacy for the Soul'.
For readers of spirituality and personal development seeking practical meditations to apply in daily life.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
