by Harald Stossier, Helena Frith Powell · Harpercollins Pub Ltd · tapa blanda · ISBN 9780007309498
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«The Viva Mayr Diet» is the health guide by Harald Stossier and Helena Frith Powell, published by HarperCollins in paperback (281 pages, in English).
The book proposes a fourteen-day plan to achieve a flatter stomach and a younger appearance, based on the Viva Mayr clinic in Austria. Its practical approach argues that there is no need to give up a glass of wine at dinner and seeks to fit into daily life with dietary advice and habits to improve health and wellbeing.
The paperback edition consists of 281 pages; the book was published in 2010 and belongs to the field of health, diet and nutrition.
For readers who want a practical eating plan compatible with daily life, aimed at reducing the abdomen and improving overall health.
