by The Mind Gym LTD · Ediciones Martínez Roca · tapa blanda · ISBN 9788427033825
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«The Mind Gym» is the self-help manual by The Mind Gym LTD, published by Ediciones Martínez Roca in paperback (384 pages, in Spanish).
This book offers practical exercises and tests to develop mental capacity, improve personal organisation and reduce stress. Its content, supervised by an academic team, explains psychology concepts clearly to apply the mind more effectively in everyday life.
It belongs to the MR Prácticos collection, volume 1. It was published on 18 September 2007.
Suitable for those seeking a practical approach to self-help and applied psychology.
