by Mosaraf Ali · Vermilion · tapa blanda · ISBN 9780091856267
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«The Integrated Health Bible» is Mosaraf Ali's health and wellness guide, published by Vermilion in paperback (268 pages, in English).
A popular work arguing that 80% of illnesses can be cured without drugs. It proposes the Lifestyle Programme —diet, exercise, yoga, relaxation and meditation— to reverse emotional, physical and psychological wear, and includes diagnosis and treatment for some forty common ailments with homeopathy, acupuncture or ayurveda.
Edition published in 2001, with a foreword by HRH the Prince of Wales. The author, Mosaraf Ali, is a doctor specialising in integrated medicine and ran the Integrated Medical Centre.
A work for those interested in natural health, complementary medicine and self-care, and in alternatives to conventional medicine.
