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ISBN: 9781405314053
Descubre cómo comer de forma saludable y perder peso de manera sostenible con 'The Food Doctor Everyday Diet Cookbook'. Ian Marber presenta 150 recetas nuevas y deliciosas, equilibradas para el índice glucémico, ofreciendo opciones de menú flexibles para un plan de alimentación seguro y duradero. Este libro es ideal para aquellos que buscan mejorar su salud a través de la alimentación y disfrutar de la cocina sin renunciar al bienestar.
Ian Marber, is a nutrition therapist, well-known author and one of the founders of The Food Doctor, developing the brand from its inception in 1999 until his departure in December 2011. The Food Doctor positioned itself in the field of healthier eating with a range of both of fresh and dried food products, online consultancy as well as personal consultations.
