by Ian Marber · Dorling Kindersley Publishing · tapa blanda · ISBN 9781405314053
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«The Food Doctor Everyday Diet Cookbook» is Ian Marber's cookbook, published by Dorling Kindersley in paperback (160 pages, in English).
This cookbook brings together 150 new recipes balanced according to the glycaemic index for eating healthily and losing weight sustainably. It includes flexible menu options for following a safe and sustainable eating plan, with dishes designed for everyday life.
First published on 25 January 2006 in the United Kingdom. The author, Ian Marber, is a nutritionist and founder of the The Food Doctor brand.
The book is aimed at those looking to lose weight and wanting to incorporate healthy menus into their routine.
Ian Marber, is a nutrition therapist, well-known author and one of the founders of The Food Doctor, developing the brand from its inception in 1999 until his departure in December 2011. The Food Doctor positioned itself in the field of healthier eating with a range of both of fresh and dried food products, online consultancy as well as personal consultations.
