by Ian Marber · Círculo De Lectores · tapa dura · ISBN 9788467213218
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«El plan diario del Doctor Dieta» is the nutrition and dietetics manual by Ian Marber, published by Círculo de Lectores in hardback (160 pages, in Spanish).
It proposes a healthy, flexible plan to lose weight without following a strict regime: it allows you to eat what you like, stay healthy and slim down properly. It includes a hundred recipes ready in under twenty minutes, from weekend breakfasts to quick lunches or family dinners, and adapts to the reader's pace of life.
Published in December 2005, the edition includes colour illustrations and falls within the field of health and nutrition.
For those who want to lose weight without rigid diets and prefer a plan with quick recipes adapted to their daily life.
Ian Marber, is a nutrition therapist, well-known author and one of the founders of The Food Doctor, developing the brand from its inception in 1999 until his departure in December 2011. The Food Doctor positioned itself in the field of healthier eating with a range of both of fresh and dried food products, online consultancy as well as personal consultations.
