by Sue Patton Thoele · Tapa blanda · ISBN 9781409177784
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«Courage to Be Yourself» is the self-help guide by Sue Patton Thoele, published by Orion Publishing Group in paperback (272 pages, in English).
The author draws on her own story and those of other women to invite the reader to recognise her needs and not set them aside. She proposes tools for setting boundaries, changing self-destructive behaviours, communicating assertively and facing fears, in order to develop self-esteem and live authentically.
Work originally published in 1989 under the title The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem; this edition was published in 2018.
Aimed at women who want to work on their self-esteem and emotional independence, especially those who tend to put others' needs first.
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