by Heike Hofler · Paidotribo · tapa blanda · ISBN 9788480191340
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This book, written by Heike Höfler, explores integral breathing as a means to balance body, mind, and spirit. Through clear explanations of anatomy, physiology, and the therapeutic principles of breathing, the book guides the reader towards the practical application of correct breathing through numerous exercises. Ideal for preventive health maintenance and recovery.
