by José María Martínez Selva · Ediciones Paidós · tapa blanda · ISBN 9788449325311
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In the digital age, technology advances at a dizzying pace, creating a gap between digital natives and those who adapt with difficulty. 'Tecnoestrés' addresses the anxiety and challenges of adapting to new technologies. José María Martínez Selva explores how digital advances impact work, information overload, and loneliness in an interconnected world. It offers an analysis of social networks, risks, and addictions, as well as guidelines to protect adolescents from cyberbullying and sexting. With practical advice and real cases, this book provides keys to understanding and taking advantage of the digital environment.
