by Jean-Marie Defossez · Amat Editorial · tapa blanda · ISBN 9788417208004
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«Técnicas de respiración terapéutica para mejorar tu salud» is the practical health guide by Jean-Marie Defossez in paperback, 176 pages, in Spanish.
The work argues that healing through breathing has a scientific basis and is not an esoteric belief. It includes breathing exercises, some used for thousands of years in yoga and energy gymnastics, effective in more than fifty diseases and disorders, and suggests choosing the technique according to each person's needs.
Published by Amat Editorial in January 2018, in its first edition, translated from French by Paula Lunes Pulido.
It is aimed at health and wellness readers who want to adopt a self-care practice with accessible, low-cost breathing techniques.
