by Ibrahim Elmadfa, Waltraute Aign, Doris Fritzsche · RBA Integral · tapa blanda · ISBN 9788479014322
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This manual provides essential information on the nutrients found in food, helping readers understand the amounts needed for a balanced diet. It contains detailed tables with the vitamin and mineral content of various foods, offering practical advice for creating personalized and healthy diets. Ideal for those interested in improving their diet and overall well-being.
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