by J. J. Smith · Editorial Presença · tapa blanda · ISBN 9789722353434
VAT included
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«Sumos Verdes: Detox em 10 Dias» is the health and wellness guide by J. J. Smith, published by Editorial Presença in paperback (160 pages, in Portuguese).
The ten-day programme replaces regular eating with green juices to detoxify the body, lose weight and gain energy. The author explains why juices work, how to retrain your appetite and how to continue after the plan. It includes five detox methods, over a hundred juice recipes, protein recipes, a shopping list and tips.
Portuguese translation of «10-Day Green Smoothie Cleanse», originally published in 2014. The work was nominated for the Goodreads Choice Award 2014 and the NAACP Image Award 2015.
For those looking to lose weight or start a healthier diet based on natural juices with a guided ten-day plan.
