by Keith Harary, Pamela Weintraub · Edaf · tapa blanda · ISBN 9788476404133
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«Sueños lúcidos en 30 días» is the practical guide by Keith Harary and Pamela Weintraub, published by Edaf in paperback (128 pages, in Spanish).
Developing lucid dreaming means becoming aware that you are dreaming and learning to direct the dream experience. The book presents a thirty-day program with techniques and exercises to explore the subconscious: flying, traveling to distant places, or conversing with historical figures are some of the experiences it proposes.
The subtitle on the record is «El programa para lograr sueños creativos»; the cover of this edition shows «Lucid Dreams in 30 Days. The Creative Sleep Program».
For readers curious about creativity, self-knowledge, and the mind's possibilities during sleep.
