by Marc Schwob · Le Grand livre du mois · ISBN 9782286126759
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«Stop au stress ! sans médicaments» is the practical guide to stress by Marc Schwob, published by Le Grand livre du mois.
The book offers a natural approach to combating stress and regaining serenity without resorting to medication. Throughout its pages, Marc Schwob sets out techniques, tips and habits to relieve everyday tension, strengthen emotional well-being and restore physical and mental balance.
Published in 2015, the work belongs to the Health & Well-being category and is written entirely in French.
For readers who prefer to deal with everyday stress using natural methods and want a practical, accessible read on well-being.
