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STOP - As 50 Estratégias Para Mulheres Sem Tempo
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Salud y BienestarISBN | 9789896268466
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Product details
Pages: 288 pages
Author: Ana Tapia
Publisher: A Esfera dos Livros
ISBN: 9789896268466
Format: Paperback
Language: pt
Release date: 1/1/2017
ISBN: 9789896268466
Synopsis of STOP - As 50 Estratégias Para Mulheres Sem Tempo
En este libro, la psicóloga Ana Tapia presenta 50 estrategias diseñadas para ayudar a las mujeres a gestionar mejor su tiempo y equilibrar su vida personal y profesional. Ofrece consejos prácticos para identificar errores comunes que roban tiempo, como el multitasking y la dificultad para delegar, y propone soluciones para organizarse mejor, simplificar las tareas domésticas y priorizar el bienestar personal. El objetivo es permitir que las mujeres se dediquen a lo que realmente les importa y disfruten de una vida más plena y equilibrada.
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