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Spinning: Manual de Entrenamiento
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Deportes y RecreaciónISBN | 9788425514531
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Product details
Pages: 128 pages
Author: Ingo Frobose, Siw Waffenschmidt
Publisher: Hispano Europea
ISBN: 9788425514531
Format: tapa blanda
Language: es-ES
Release date: 30/6/2002
ISBN: 9788425514531
Synopsis of Spinning: Manual de Entrenamiento
Este libro es una guía completa para personas que practican spinning y entrenadores que buscan mejorar sus planes de entrenamiento. Ofrece información detallada sobre la programación y realización de entrenamientos efectivos, asegurando una práctica adecuada y optimizada del spinning. Ideal para quienes buscan profundizar sus conocimientos y mejorar su rendimiento en esta disciplina deportiva.
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