by Sarah Napthali · Payot · tapa blanda · ISBN 9782228906456
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«S'occuper de soi et de ses enfants dans le calme» (Bouddhisme pour les mères) is the guide to Buddhism for mothers written by Sarah Napthali, in paperback.
Sarah Napthali, mother and Buddhist practitioner, applies Buddhist teachings to parenting: managing emotions, channeling anger, and not feeling overwhelmed by the demands of children, while staying present in what matters. She proposes replacing guilt with compassion, since a calmer and happier mother is also a better mother.
French edition of 304 pages published by Payot in 2011 in the Petite Bibliothèque Payot collection.
Aimed at mothers seeking serenity in daily life and readers interested in Buddhism applied to motherhood.
