by Mantak Chia, Mantik Chia · Editorial Sirio · tapa blanda · ISBN 9788478080793
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This book explores Taoist systems for transforming stress into vitality, offering techniques and practices to improve health and well-being. The author, Mantak Chia, presents methods for balancing energy and reducing stress through Taoist exercises and meditations. Ideal for those interested in Taoist philosophy and improving their quality of life.
Mantak Chia is a Taoist practitioner, self-help guru and author.
