Si tu veux changer ta vie... commence par faire ton lit

Synopsis of Si tu veux changer ta vie... commence par faire ton lit

«Si tu veux changer ta vie... commence par faire ton lit» is William H. McRaven's essay in a French-language paperback edition (Dunod, 2018).

The book takes as its starting point an everyday gesture: making the bed on getting up. The author, a former US Navy admiral, shows how small acts of discipline and consistency influence the rest of the day. With anecdotes from his military career, he encourages facing difficulties with determination and working towards one's own goals.

Published by Hors Collection (Dunod). The cover indicates it was a best seller in the United States and has been translated into more than 23 countries.

For readers interested in personal development who are looking for practical advice and a short read on daily habits.