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ISBN: 9788429318074
En "Serenar los días: Caminos hacia la quietud en vidas inquietas", Anselm Grün, monje benedictino y consejero espiritual, nos guía hacia la serenidad a través de la contemplación y la meditación. Este libro ofrece diversas técnicas para encontrar la quietud en la vida cotidiana, utilizando el cuerpo, el silencio, la palabra y la música. Grün nos muestra cómo la contemplación de la naturaleza, la meditación de la Escritura y la repetición de actividades sencillas pueden llevarnos a una mayor plenitud y unión con nosotros mismos.
Anselm Grün, OSB is a German Benedictine monk. He was in charge of Münsterschwarzach Abbey's financial matters, as its cellarer. He has written around 300 books focused on spirituality, of which more than 15 million copies have been sold in 30 languages. He also conducts courses and lectures, and provides spiritual counseling for managers.
