Self Matters: Creating Your Life from the Inside Out

Synopsis of Self Matters: Creating Your Life from the Inside Out

«Self Matters: Creating Your Life from the Inside Out» is the self-help book by Phillip C. McGraw, published by Pocket Books in paperback (256 pages, in English).

A self-help work in which the author addresses self-esteem as one of today's major problems and proposes stopping using it as a crutch. Against the 'fictional self' imposed by others' expectations, McGraw suggests recovering the 'authentic self' with questions about key moments, decisions, and people, and a plan to live according to one's own design rather than fear.

Aimed at self-help and personal development readers seeking to overcome fears, strengthen self-esteem, and find a practical approach to knowing themselves.