by Francisco Mora · Alianza Editorial · tapa blanda · ISBN 9788420653716
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«¿Se puede retrasar el envejecimiento del cerebro?: 12 claves» is Francisco Mora's popular science essay, published by Alianza Editorial in paperback.
The book addresses questions about brain ageing: how many years we can live, whether electronic mental training games help older people, and which habits improve memory. It debunks false beliefs, explains the impact of stress, and proposes twelve practices to delay cognitive decline and prevent senile dementia.
Published in 2011, it is part of Alianza Editorial's 13/20 collection; the volume has 192 pages, text in Spanish, and illustrations by Ana María Sanguinetti.
A work of interest for those seeking practical information on brain health and prevention of cognitive decline during ageing.
