
by Peter A. Levine · Neo Person · tapa blanda · ISBN 9788495973931

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Healing Trauma is a self-help book written by Peter A. Levine, offering a pioneering program to restore the body's wisdom. The book includes a CD with 12 guided Somatic Experiencing® exercises. Through this program, readers will be able to embark on a gradual healing process that will help them free their body and mind from the symptoms of trauma, allowing them to return to a natural state of well-being.
