by Francisco José Flórez Tascón, Juan José López Ibor · Planeta de Agostini · tapa blanda · ISBN 9788439548133
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«Saber envejecer» is the health and wellness guide by Francisco José Flórez Tascón and Juan José López Ibor, in paperback, published by Planeta de Agostini.
The book offers keys to ageing healthily from a physiological and informative perspective, and provides guidance on caring for the body and maintaining an active attitude in old age. Its subtitle, 'How to live longer and better', sums up that intention.
Published in 1996 in the 'Biblioteca de la Salud' collection, it has 275 pages in Spanish and was a special edition for Grupo Correo de Comunicación.
For those seeking information on healthy ageing and wishing to face that stage with quality of life.
Juan José Lopez-Ibor was a Spanish psychiatrist.
