by Iona Purtí · Océano Ambar · tapa blanda · ISBN 9788475565040
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
Discover how to improve your health and well-being through a fiber-rich diet. This book will guide you to recognize foods with the highest fiber content, learn how to cook them, and enjoy them in delicious recipes. Reduce cholesterol, relieve constipation, and prevent heart disease and cancer with small dietary changes. Includes dietary tips for eating better, simply and deliciously.
