by Osho · Editorial Planeta Mexicana Sa De cv · tapa blanda · ISBN 9789682112010
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«Remedios para el alma» is Osho's meditation and self-help book, published by Editorial Planeta Mexicana in paperback (200 pages, in Spanish).
A personal growth work in which Osho proposes meditations and exercises to ease everyday concerns. It includes relaxation and mindfulness techniques aimed at physical and emotional balance, and addresses areas such as stress, joy, relationships and psychological state. The content is designed for both experienced readers and those approaching meditation for the first time.
Supplier catalogues also list it as «Tonico para el alma / Tonic for the Soul»; this edition was published in 2004.
For readers interested in spirituality, meditation and personal development; useful both for beginners and for those seeking to go deeper.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
