by Carolin Lockstein, Susanne Faust · tapa blanda · ISBN 9788422699781
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«Relax!» is the practical health and wellness guide by Carolin Lockstein and Susanne Faust, published by Círculo de Lectores in paperback and in Spanish.
A practical wellness book that brings together relaxation techniques and small daily care routines. The work proposes simple ways to relax, regain energy and make the most of each day, with recommendations for incorporating calm and attention into everyday life.
The work belongs to the Bienestar Collection. The subtitle «El modo más rápido de renovar tus energías» appears on the cover and the foreword is by Jaydy Michel.
For those seeking a break from their routine and wanting to incorporate healthy habits into their daily life.
