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Relajarse y sentirse bien
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Salud y BienestarISBN | 9788425516542
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Product details
Pages: 128 pages
Author: Dietmar Pfennighaus
Publisher: Editorial Hispano Europea, S.A.
ISBN: 9788425516542
Format: tapa blanda
Language: es-ES
Release date: 1/6/2011
ISBN: 9788425516542
Synopsis of Relajarse y sentirse bien
Descubre cómo transformar el estrés en energía positiva con este manual práctico. Aprende a manejar el estrés de manera activa y a integrarlo en tu vida diaria. Este libro te proporciona herramientas para reaccionar ante situaciones negativas, encontrar serenidad y equilibrio, y crear un programa de relajación personalizado. Ideal para aquellos que buscan mejorar su bienestar y disfrutar de una vida más armoniosa.
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