by Antonio Blay Fontcuberta · Indigo Ediciones Sa · tapa blanda · ISBN 9788486668099
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This book by Antonio Blay Fontcuberta, published by Indigo Ediciones, explores relaxation techniques and their impact on personal energy. With 296 pages, this paperback edition offers a practical guide to improving mental and physical well-being. The book approaches relaxation from a mind, body, and spirit perspective, providing tools for meditation and visualization.
