by Odile Fernández · Editorial Planeta · tapa blanda · ISBN 9788408180623
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Recetas para vivir con salud» is the health and nutrition book by Odile Fernández, published by Editorial Planeta in paperback (420 pages, in Spanish).
The work proposes eating healthily to prevent chronic diseases such as diabetes, cancer or cardiovascular conditions and to improve emotional well-being. It structures its advice around three pillars: the happiness kitchen, the anti-cancer kitchen and the long-life kitchen, and includes recipes by Spanish chefs such as Ferran Adrià, Karlos Arguiñano and Joan and Jordi Roca.
Odile Fernández, a family doctor, is also the author of «Mis recetas anticáncer» and «Mi revolución anticáncer». The book belongs to Planeta's No Ficción collection.
For readers interested in healthy eating, disease prevention and cooking with recipes by Spanish chefs.
