by Jean-Marc Lamory · Libris · tapa blanda · ISBN 9782907781619
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«Randonner en plaine et en montagne» is the practical hiking guide by Jean-Marc Lamory, published by Libris in paperback (142 pages, in French).
A practical work that brings together in twenty essential points the knowledge needed to prepare and undertake excursions on flat ground and in the mountains, on foot, with snowshoes or skis. It explains how to know your own body, choose outings, manage the walk and tackle snowy terrain, dangers and the safety chain, with illustrations.
The edition belongs to the Les guides IGN collection, dedicated to nature leisure activities. It was published on 13 March 2002.
For hikers and walkers of initial or advanced level who want to prepare safe outings on flat ground, in the mountains or on snowy terrain.
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