by Carol Morley, Liz Wilde · PEARSON CONSUMO · tapa blanda · ISBN 9788420537092
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«Quiero desestresarme» is the health and wellness guide by Carol Morley and Liz Wilde, published by Pearson Consumo in paperback (112 pages, in Spanish).
It gathers 100 natural ways to reduce stress and improve daily wellbeing: simple exercises to relax body and mind, techniques for coping with the most hectic moments, and advice with a friendly, approachable style.
The edition is from 2002, belongs to the health and wellness category, and its subtitle is '100 natural ways to improve'.
Aimed at readers seeking practical, natural solutions to stress, with a light, pocket-sized approach.
Carol Anne Morley is an English film director, screenwriter and producer. She is best known for her semi-documentary Dreams of a Life, released in 2011, about Joyce Carol Vincent, who died in her North London bedsit in 2003, but was not discovered until 2006.
